Student Syllabus
Fushin Ryu Karate
3rd kyu (Brown belt with white stripe)
| Stances (Tachi Kata) |
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Fudō-dachi (不動立 (Immovable stance also called Sōchin-dachi 壯鎭立)
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Moto-dachi 基立, (Foundational stance)
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| Blocks (Uke) |
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Kakuto uke, 鶴頭受け (Bent wrist block, Crane head block)
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| Punches (Tsuki) |
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Mawashi zuki 回し突き (Roundhouse punch)
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Tate zuki 縦突き たてつき (Vertical punch)
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| Strikes (Uchi) |
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Hiraken 平拳 (Flat knuckle strike)
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| Kicks (Keri) |
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Ashi barai 足払い (Leg sweep)
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Mae tobi geri 前跳び蹴り (Jumping front kick)
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| Line Kata (Ido) |
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Mae geri, mawashi geri 前蹴り回し蹴り (Front kick, roundhouse kick)
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| Basic Exercises (Kihno dosa) |
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Kihon Hachi dosa San (3rd 8 Turning movement exercise - Block punch kick & punch punch)
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Hiji Roku dosa - Migi gawa (6 Elbow striking kata - right side)
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Taisabaki 体 捌き - Kyubanme / ryogawa (Body Shifting - No 9 / both sides)
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Taisabaki 体 捌き- Jubanme / ryogawa (Body Shifting - No 10 / both sides)
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| Forms (Kata) |
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Naihanchi Shodan ナイハンチ - 鉄騎初段 (Iron horse riding)
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Basai dai バッサイ/ 披塞 or 抜砦 ("Storm the castle" Shuri te / Shito ryu - Shitei kata)
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View video |
| Sparring (Kumite) |
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Yakusoku Kumite 約束 組手 - Nana ban me (Prearranged Basic sparring - No.7)
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| Translation (Honyaku) |
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Reigi 礼儀 (Manners, courtesy , etiquette)
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