Student Syllabus Fushin Ryu Karate

3rd kyu (Brown belt with white stripe)


Stances (Tachi Kata)
Fudō-dachi (不動立 (Immovable stance also called Sōchin-dachi 壯鎭立) -
Moto-dachi 基立, (Foundational stance) -
Blocks (Uke)
Kakuto uke, 鶴頭受け (Bent wrist block, Crane head block) -
Punches (Tsuki)
Mawashi zuki 回し突き (Roundhouse punch) -
Tate zuki 縦突き たてつき (Vertical punch) -
Strikes (Uchi)
Hiraken 平拳 (Flat knuckle strike) -
Kicks (Keri)
Ashi barai 足払い (Leg sweep) -
Mae tobi geri 前跳び蹴り (Jumping front kick) -
Line Kata (Ido)
Mae geri, mawashi geri 前蹴り回し蹴り (Front kick, roundhouse kick) -
Basic Exercises (Kihno dosa)
Kihon Hachi dosa San (3rd 8 Turning movement exercise - Block punch kick & punch punch) -
Hiji Roku dosa - Migi gawa (6 Elbow striking kata - right side) -
Forms (Kata)
Naihanchi Shodan ナイハンチ - 鉄騎初段 (Iron horse riding) -
Basai dai バッサイ/ 披塞 or 抜砦 ("Storm the castle" Shuri te / Shito ryu - Shitei kata) View video
Sparring (Kumite)
Yakusoku Kumite 約束 組手 - Nana ban me (Prearranged Basic sparring - No.7) -
Translation (Honyaku)
Reigi 礼儀 (Manners, courtesy , etiquette) -
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