Student Syllabus
Fushin Ryu Karate
9th kyu (Green belt with white stripe)
| Stances (Tachi Kata) |
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Zen Kutsu dachi å‰å±ˆç«‹ (Forward stance or literally Front leg bent stance)
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Hanmi "Yoko" Neko ashi dachi 猫足立 ("Side" Cat stance)
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| Blocks (Uke) |
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Soto kote uke 外å°æ‰‹å—ã‘ (Outside forearm block)
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Shuto uke 手刀å—ã‘ (Knife hand block, receiver)
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| Punches (Tsuki) |
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Ni do zuki (2 punches / 1 count)
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| Strikes (Uchi) |
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Shotei uchi 掌底 (Palm heel strike)
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| Kicks (Keri) |
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Mawashi geri 回ã—è¹´ã‚Š ã¾ã‚ã—ã’ã‚Š (Roundhouse kick)
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| Line Kata (Ido) |
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Kette Jun Zuki è¹´ã£ã¦é †çªã (kick, lunge punch)
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| Basic Exercises (Kihno dosa) |
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Kihon roku dosa - Gedan barai & Kote uke 基本å…動作ï¼ä¸‹æ®µæ‰•ã„&å°æ‰‹å—ã‘ (Basic 6 move exercise - Downward sweeping & Forearm block)
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Taisabaki 体 æŒã - Nibanme / ryogawa (Body Shifting - No.2 / both sides)
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| Forms (Kata) |
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Pinan Shodan 平安 (“Peace and tranquility†1st kata in the Pinan series FRK)
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View video |
| Sparring (Kumite) |
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Yakusoku Kumite ç´„æŸ çµ„æ‰‹ Ichi ban me (Prearranged Basic sparring - No.1)
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| Translation (Honyaku) |
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Koshi (Tiger paw - Ball of foot)
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Nintai å¿è€,ã«ã‚“ãŸã„ (Patience / Perseverance)
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Fushin Ryu æµ (Devine Wind Style)
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