Student Syllabus Fushin Ryu Karate

9th kyu (Green belt with white stripe)


Stances (Tachi Kata)
Zen Kutsu dachi 前屈立 (Forward stance or literally Front leg bent stance) -
Hanmi "Yoko" Neko ashi dachi 猫足立 ("Side" Cat stance) -
Blocks (Uke)
Soto kote uke 外小手受け (Outside forearm block) -
Shuto uke 手刀受け (Knife hand block, receiver) -
Punches (Tsuki)
Ni do zuki (2 punches / 1 count) -
Strikes (Uchi)
Shotei uchi 掌底 (Palm heel strike) -
Kicks (Keri)
Mawashi geri 回し蹴り まわしげり (Roundhouse kick) -
Line Kata (Ido)
Kette Jun Zuki 蹴って順突き (kick, lunge punch) -
Basic Exercises (Kihno dosa)
Kihon roku dosa - Gedan barai & Kote uke 基本六動作-下段払い&小手受け (Basic 6 move exercise - Downward sweeping & Forearm block) -
Taisabaki 体 捌き - Nibanme / ryogawa (Body Shifting - No.2 / both sides) -
Forms (Kata)
Pinan Shodan 平安 (“Peace and tranquility” 1st kata in the Pinan series FRK) View video
Sparring (Kumite)
Yakusoku Kumite 約束 組手 Ichi ban me (Prearranged Basic sparring - No.1) -
Translation (Honyaku)
Koshi (Tiger paw - Ball of foot) -
Nintai 忍耐,にんたい (Patience / Perseverance) -
Fushin Ryu 流 (Devine Wind Style) -
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