Student Syllabus
Fushin Ryu Karate
9th kyu (Green belt with white stripe)
Stances (Tachi Kata) |
Zen Kutsu dachi å‰å±ˆç«‹ (Forward stance or literally Front leg bent stance)
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Hanmi "Yoko" Neko ashi dachi 猫足立 ("Side" Cat stance)
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Blocks (Uke) |
Soto kote uke 外尿‰‹å—ã‘ (Outside forearm block)
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Shuto uke 手刀å—ã‘ (Knife hand block, receiver)
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Punches (Tsuki) |
Ni do zuki (2 punches / 1 count)
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Strikes (Uchi) |
Shotei uchi 掌底 (Palm heel strike)
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Kicks (Keri) |
Mawashi geri 回ã—蹴り ã¾ã‚ã—ã’り (Roundhouse kick)
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Line Kata (Ido) |
Kette Jun Zuki è¹´ã£ã¦é †çªã (kick, lunge punch)
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Basic Exercises (Kihno dosa) |
Kihon roku dosa - Gedan barai & Kote uke 基本å…動作ï¼ä¸‹æ®µæ‰•ã„&å°æ‰‹å—ã‘ (Basic 6 move exercise - Downward sweeping & Forearm block)
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Taisabaki 体 æŒã - Nibanme / ryogawa (Body Shifting - No.2 / both sides)
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Forms (Kata) |
Pinan Shodan 平安 (“Peace and tranquility†1st kata in the Pinan series FRK)
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View video |
Sparring (Kumite) |
Yakusoku Kumite ç´„æŸ çµ„æ‰‹ Ichi ban me (Prearranged Basic sparring - No.1)
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Translation (Honyaku) |
Koshi (Tiger paw - Ball of foot)
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Nintai å¿è€,ã«ã‚“ãŸã„ (Patience / Perseverance)
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Fushin Ryu æµ (Devine Wind Style)
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