Student Syllabus
Fushin Ryu Karate
6th kyu (Blue belt)
| Stances (Tachi Kata) |
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Sagi ashi dachi 鷺足立 (Heron-foot stance (or Crane stance))
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Kosa dachi 交差立 (Cross Legged stance)
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| Blocks (Uke) |
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Morotte uke, 諸手受け (Augmented block)
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Minete uke, 峰手受け (Grabbing block, peak; summit; ridge; top)
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| Punches (Tsuki) |
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Sonoba zuki san そのば 突 三 (3rd On the spot punching exercise - 4 punches)
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| Strikes (Uchi) |
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Ushiro Hiji Ate 後ろ肘当て (Back elbow strike)
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Yoko Hiji Ate 横猿臂打ち (Side elbow strike)
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| Kicks (Keri) |
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Yoko geri 横蹴り (Side kick - P4 with ball of foot)
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Hiza geri 膝蹴り (Knee kick)
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| Line Kata (Ido) |
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San dan zuki - gedan chudan joudan 三段突ー下段中段上段 (3 level punching - low middle high)
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Kette san dan zuki 蹴って三段突 (Front kick / 3 level punching)
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| Basic Exercises (Kihno dosa) |
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Kihon roku dosa ni - Soto kote & Shuto uke (2nd Basic 6 move exercise - Outside forearm & Knife hand block)
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Taisabaki 体 捌き - Gobanme / ryogawa (Body Shifting - No.5 / both sides)
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| Forms (Kata) |
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Pinan Yondan 平安 (“Peace and tranquility” 4th kata in the Pinan series FRK)
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View video |
| Sparring (Kumite) |
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Yakusoku Kumite 約束 組手 - Yon ban me (Prearranged Basic sparring - No.4)
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| Translation (Honyaku) |
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Sokukou (Top of foot)
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Ketsudan 決斷 けつだん (Decision (making), determination)
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Gedan 下段 (Lower level)
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