Student Syllabus
Fushin Ryu Karate
5th kyu (Purple belt with white stripe)
| Stances (Tachi Kata) |
|
Kōkutsu-dachi 後屈立 (Back stance P5)
|
- |
|
Enoji dachi (Reverse Cat stance - P5 えの字立ち)
|
- |
| Blocks (Uke) |
|
Juji uke 十字受け (X block or cross block or letter "10" block)
|
- |
| Punches (Tsuki) |
|
Kizami zuki 刻み突 (Jab)
|
- |
| Strikes (Uchi) |
|
Otoshi Hiji Ate 肘落とし (Downwards elbow strike)
|
- |
| Kicks (Keri) |
|
Uchi Mikazuki geri 内三日月蹴り (Inside Crescent kick)
|
- |
|
Soto Mikazuki geri 外三日月蹴り (Outside Crescent kick)
|
- |
| Line Kata (Ido) |
|
Sokutou geri - chudan 足刀蹴り- 中段 (Side Kick - from back foot)
|
- |
| Basic Exercises (Kihno dosa) |
|
Kihon Hachi dosa (8 Turning movement exercise)
|
View video |
|
Taisabaki 体 捌き - Rokubanme / ryogawa (Body Shifting - No 6 / both sides)
|
- |
| Forms (Kata) |
|
Pinan Godan 平安 (“Peace and tranquility” 5th kata in the Pinan series FRK)
|
View video |
| Sparring (Kumite) |
|
Yakusoku Kumite 約束 組手 - Go ban me (Prearranged Basic sparring - No.5)
|
- |
| Translation (Honyaku) |
|
Yuuki ゆうき (Courage)
|
- |
|
Pinan 平安 (Great Peace or peaceful and safe)
|
- |
