Student Syllabus Fushin Ryu Karate

5th kyu (Purple belt with white stripe)


Stances (Tachi Kata)
Kōkutsu-dachi 後屈立 (Back stance P5) -
Enoji dachi (Reverse Cat stance - P5 えの字立ち) -
Blocks (Uke)
Juji uke 十字受け (X block or cross block or letter "10" block) -
Punches (Tsuki)
Kizami zuki 刻み突 (Jab) -
Strikes (Uchi)
Otoshi Hiji Ate 肘落とし (Downwards elbow strike) -
Kicks (Keri)
Uchi Mikazuki geri 内三日月蹴り (Inside Crescent kick) -
Soto Mikazuki geri 外三日月蹴り (Outside Crescent kick) -
Line Kata (Ido)
Sokutou geri - chudan 足刀蹴り- 中段 (Side Kick - from back foot) -
Basic Exercises (Kihno dosa)
Kihon Hachi dosa (8 Turning movement exercise) View video
Taisabaki 体 捌き - Rokubanme / ryogawa (Body Shifting - No 6 / both sides) -
Forms (Kata)
Pinan Godan 平安 (“Peace and tranquility” 5th kata in the Pinan series FRK) View video
Sparring (Kumite)
Yakusoku Kumite 約束 組手 - Go ban me (Prearranged Basic sparring - No.5) -
Translation (Honyaku)
Yuuki ゆうき (Courage) -
Pinan 平安 (Great Peace or peaceful and safe) -
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