Student Syllabus
Fushin Ryu Karate
4th kyu (Purple belt)
| Stances (Tachi Kata) |
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Sanchin dachi 三戦立 (3 battle stance)
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Shiko dachi 四股立 (4 corner stance (sumo))
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| Blocks (Uke) |
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Sukui uke, 掬ã„å—ã‘ (Scooping block,)
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| Punches (Tsuki) |
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Ura zuki è£çªã ã†ã‚‰ (Close punch or Inverted punch)
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| Strikes (Uchi) |
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Haito uchi 背刀打㡠(Ridge hand strike)
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| Kicks (Keri) |
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Ura mawashi geri è£å›žã—è¹´ã‚Š (Reverse roundhouse kick)
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Fumikomi geri è¸è¾¼ã¿è¹´ã‚Š (Stamping kick)
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| Line Kata (Ido) |
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Jodan Kizami, chudan gyaku zuki 上段刻ã¿ä¸æ®µé€†çªã (Jab, reverse punch combination)
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| Basic Exercises (Kihno dosa) |
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Kihon Hachi dosa Ni (2nd 8 Turning movement exercise with reverse punch)
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Hiji Roku dosa - Hidari gawa (6 Elbow striking kata - left side)
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Taisabaki 体 æŒã - Nanabanme & Hachibanme / ryogawa (Body Shifting - No 7 & 8 / both sides)
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| Forms (Kata) |
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Saifa ç •ç ´ / サイファ (means "smash and tear" or "smash and destroy" Naha te / Goju - Shitei Kata)
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View video |
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Niseishi 二åå››æ© ("24" Ryuei-ryÅ« / Naha)
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View video |
| Sparring (Kumite) |
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Yakusoku Kumite ç´„æŸ çµ„æ‰‹ - Roku ban me (Prearranged Basic sparring - No.6)
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| Translation (Honyaku) |
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Kenkou ã‘ã‚“ã“ㆠå¥åº· (Health)
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Senpai 先輩 (Higher grade (trained longer than oneself))
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Kohai 後輩 (Lower grade (than oneself))
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