Student Syllabus Fushin Ryu Karate

4th kyu (Purple belt)


Stances (Tachi Kata)
Sanchin dachi 三戦立 (3 battle stance) -
Shiko dachi 四股立 (4 corner stance (sumo)) -
Blocks (Uke)
Sukui uke, 掬い受け (Scooping block,) -
Punches (Tsuki)
Ura zuki 裏突き うら (Close punch or Inverted punch) -
Strikes (Uchi)
Haito uchi 背刀打ち (Ridge hand strike) -
Kicks (Keri)
Ura mawashi geri 裏回し蹴り (Reverse roundhouse kick) -
Fumikomi geri 踏込み蹴り (Stamping kick) -
Line Kata (Ido)
Jodan Kizami, chudan gyaku zuki 上段刻み中段逆突き (Jab, reverse punch combination) -
Basic Exercises (Kihno dosa)
Kihon Hachi dosa Ni (2nd 8 Turning movement exercise with reverse punch) -
Hiji Roku dosa - Hidari gawa (6 Elbow striking kata - left side) -
Taisabaki 体 捌き - Nanabanme & Hachibanme / ryogawa (Body Shifting - No 7 & 8 / both sides) -
Forms (Kata)
Saifa 砕破 / サイファ (means "smash and tear" or "smash and destroy" Naha te / Goju - Shitei Kata) View video
Niseishi 二十四歩 ("24" Ryuei-ryū / Naha) View video
Sparring (Kumite)
Yakusoku Kumite 約束 組手 - Roku ban me (Prearranged Basic sparring - No.6) -
Translation (Honyaku)
Kenkou けんこう 健康 (Health) -
Senpai 先輩 (Higher grade (trained longer than oneself)) -
Kohai 後輩 (Lower grade (than oneself)) -
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