Student Syllabus
Fushin Ryu Karate
4th kyu (Purple belt)
Stances (Tachi Kata) |
Sanchin dachi 三戦立 (3 battle stance)
|
- |
Shiko dachi 四股立 (4 corner stance (sumo))
|
- |
Blocks (Uke) |
Sukui uke, 掬い受け (Scooping block,)
|
- |
Punches (Tsuki) |
Ura zuki 裏突き うら (Close punch or Inverted punch)
|
- |
Strikes (Uchi) |
Haito uchi 背刀打ち (Ridge hand strike)
|
- |
Kicks (Keri) |
Ura mawashi geri 裏回し蹴り (Reverse roundhouse kick)
|
- |
Fumikomi geri 踏込み蹴り (Stamping kick)
|
- |
Line Kata (Ido) |
Jodan Kizami, chudan gyaku zuki 上段刻み中段逆突き (Jab, reverse punch combination)
|
- |
Basic Exercises (Kihno dosa) |
Kihon Hachi dosa Ni (2nd 8 Turning movement exercise with reverse punch)
|
- |
Hiji Roku dosa - Hidari gawa (6 Elbow striking kata - left side)
|
- |
Taisabaki 体 捌き - Nanabanme & Hachibanme / ryogawa (Body Shifting - No 7 & 8 / both sides)
|
- |
Forms (Kata) |
Saifa 砕破 / サイファ (means "smash and tear" or "smash and destroy" Naha te / Goju - Shitei Kata)
|
View video |
Niseishi 二十四歩 ("24" Ryuei-ryū / Naha)
|
View video |
Sparring (Kumite) |
Yakusoku Kumite 約束 組手 - Roku ban me (Prearranged Basic sparring - No.6)
|
- |
Translation (Honyaku) |
Kenkou けんこう 健康 (Health)
|
- |
Senpai 先輩 (Higher grade (trained longer than oneself))
|
- |
Kohai 後輩 (Lower grade (than oneself))
|
- |