Student Syllabus
Fushin Ryu Karate
7th kyu (Blue belt with white stripe)
| Stances (Tachi Kata) |
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Mashomen Neko Ashi dachi 猫足立 (Front facing Cat stance)
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Koukutsu dachi 後屈立 (Back stance (P3))
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| Blocks (Uke) |
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Uchi gedan barai uke, 内下段払い (Reverse lower sweeping block)
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| Punches (Tsuki) |
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Sonoba zuki ni その場突二 (2nd punching exercise - 45 degree in Zenkutsu dachi)
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| Strikes (Uchi) |
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Age Hiji Ate 肘当て (Raising elbow strike)
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Mawashi Hiji Ate 回し猿臂打ち (肘当て) (Roundhouse elbow strike)
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| Kicks (Keri) |
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Sokutou geri - gedan / kekomi (Side kick - knee height / thrusting 足刀蹴り)
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| Line Kata (Ido) |
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Shuto uke / Han Neko ashi dachi 手刀受け/ 半猫足立ち (Knife hand block / Cat stance)
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| Basic Exercises (Kihno dosa) |
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Kihon roku dosa ni - Jodan / Gedan / Kote (2nd Basic 6 move exercise - Upper / Lower / Forearm)
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Taisabaki 体さばき -Yonban / ryogawa (Body Shifting - No.4 / both sides)
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| Forms (Kata) |
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Pinan Sandan 平安 (“Peace and tranquility” 3rd kata in the Pinan series FRK)
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| Sparring (Kumite) |
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Yakusoku Kumite 約束 組手 - San ban me 三番 (Prearranged or "promise" Basic sparring - No.3)
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| Translation (Honyaku) |
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Sokutou (Blade of foot)
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Sekinin せきにん 責任 (Responsibility or Duty)
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Chudan 中段 (Middle level)
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