Student Syllabus
Fushin Ryu Karate
7th kyu (Blue belt with white stripe)
Stances (Tachi Kata) |
Mashomen Neko Ashi dachi 猫足立 (Front facing Cat stance)
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Koukutsu dachi 後屈立 (Back stance (P3))
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Blocks (Uke) |
Uchi gedan barai uke, 内下段払ㄠ(Reverse lower sweeping block)
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Punches (Tsuki) |
Sonoba zuki ni ãã®å ´çªäºŒ (2nd punching exercise - 45 degree in Zenkutsu dachi)
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Strikes (Uchi) |
Age Hiji Ate 肘当㦠(Raising elbow strike)
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Mawashi Hiji Ate 回ã—猿臂打㡠(肘当ã¦) (Roundhouse elbow strike)
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Kicks (Keri) |
Sokutou geri - gedan / kekomi (Side kick - knee height / thrusting 足刀蹴り)
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Line Kata (Ido) |
Shuto uke / Han Neko ashi dachi 手刀å—ã‘/ åŠçŒ«è¶³ç«‹ã¡ (Knife hand block / Cat stance)
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Basic Exercises (Kihno dosa) |
Kihon roku dosa ni - Jodan / Gedan / Kote (2nd Basic 6 move exercise - Upper / Lower / Forearm)
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Taisabaki 体ã•ã°ã -Yonban / ryogawa (Body Shifting - No.4 / both sides)
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Forms (Kata) |
Pinan Sandan 平安 (“Peace and tranquility†3rd kata in the Pinan series FRK)
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Sparring (Kumite) |
Yakusoku Kumite ç´„æŸ çµ„æ‰‹ - San ban me 三番 (Prearranged or "promise" Basic sparring - No.3)
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Translation (Honyaku) |
Sokutou (Blade of foot)
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Sekinin ã›ãã«ã‚“ 責任 (Responsibility or Duty)
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Chudan 䏿®µ (Middle level)
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