Student Syllabus
Fushin Ryu Karate
8th kyu (Green belt)
| Stances (Tachi Kata) |
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Renoji dachi レの字立 (L-stance stand like the character レ - P1)
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Neko ashi dachi 猫足立 (Cat stance Body Facing 45%)
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| Blocks (Uke) |
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Nagashi uke 流し受け (Flowing block, setting adrift)
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| Punches (Tsuki) |
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San dan zuki 下段突き 中段突き 上段突き (3 level alternating punching - low middle high)
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| Strikes (Uchi) |
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Uraken uchi 裏拳 (Back fist strike or back knuckle)
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| Kicks (Keri) |
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Ushiro geri 後ろ蹴り (Back kick)
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| Line Kata (Ido) |
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Gyaku zuki 逆突き (Reverse punch)
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Kette Gyaku zuki 蹴って逆突き (Kick reverse punch)
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| Basic Exercises (Kihno dosa) |
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Kihon roku dosa - Soto kote & Shuto uke (Basic 6 move exercise - Outside forearm & Knife hand blocks)
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Taisabaki 体 捌き - Sanbanme / ryogawa (Body Shifting - No.3 / both sides)
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| Forms (Kata) |
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Pinan Nidan 平安 (“Peace and tranquility” 2nd kata in the Pinan series FRK)
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View video |
| Sparring (Kumite) |
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Yakusoku Kumite 約束 組手 - Ni ban me 二番目 (Yakusoku Kumite - Ni ban)
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| Translation (Honyaku) |
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Ensho / kakato えんしょ / かかと, 踵 (Heel)
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Kufuu くふう, 工夫 (Creativity - figure it out)
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Joudan (Upper level)
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