Timetable
  • Brownsbay Dojo
    539 East Coast Road, Browns Bay, Auckland
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
         

9:00 - 10:15am
Beginner class                        4yrs+  good for                             

white and yellow belts        

9:00 - 10:00am
or *10:30am
white and yellow belts
           10:30 - 12:00pm
KATA
FRK Members
$50 per term
10:00 - 11:30am
(9th Kyu+)
3:30 - 5:00pm
(7 - 6 Kyu+)
Blue belts
3:30 - 5:00pm
(Beginner - 10 Kyu+)  4yrs+
White & Yellow belts
3:30 - 5:00pm
(7 - 6 Kyu+)
Blue belts
3:30 - 5:00pm
(Beginner - 10 Kyu+) 4yrs+
White & Yellow belts
3:30 - 4:30
or *5:00pm
Beginner / white belt 4yrs+
12:15 - 1:45pm
Kumite
FRK Members
$50 per term
 
4:30 - 6:00pm
(5 - 4 Kyu+)
Purple belts
4:30 - 6:00pm
(9 - 8 Kyu+)
Green belts
4:30 - 6:00pm
(5 - 4 Kyu+)
Purple belts
4:30 - 6:00pm
(9 - 8 Kyu+)
Green belts
4:30 - 6:00pm
(11 - 10 Kyu+)
Yellow belts
   
5:30 - 7:00pm
(3rd Kyu+)
Brown belts
6:00 - 7:30pm
(0 - 6 Kyu+)
Beginner to Blue belts
5:30 - 7:00pm
(3rd Kyu+)
Brown belts
6:00 - 7:30pm
(0 - 6 Kyu+)
Beginner to Blue belts
5:00 - 6:30pm
(9 Kyu+)
Green belts
   
7:00 - 8:30pm
(5th Kyu+)
Adult / Purple belt+


7:00 - 8:30pm
(5th Kyu+)
Adult / Purple belt+


6:30 - 8:00pm
(3 Kyu+)
Brown belts+
   
8:30 - 9:00
Dan Grades

9:00 - 10:00pm

Karate  Jishuren

8:30 - 9:00
Dan Grades

8:30 - 10:00

Karate  Jishuren

8:00 - 8:30  
Dan Grades
   

Which class is for me? 

Beginners can train on Tuesday, Thursday and Friday from 3.30-5 pm , Tuesday and Thursday from 6-7.30 pm, Saturday from 9-10.15 am and Sundays from 9-10.30 am

Classes are divided by grade.  Once you grade to a coloured belt your class times will change but you will still be welcome to train in the lower grade classes if you wish.

We recommend a minimum of two trainings a week but you are welcome (and encouraged) to train more! Your tuition fees cover all standard classes appropriate to your grade.

Classes are also on Zoom so if you are unable to make it to class please join in from home.

Saturday Special Kata and Kumite classes are an extra fee. Once paid a special Zoom login will be sent to you.

 * 1 hour classes for 4-6yrs (Optional)

Sensei Duane - 7th Dan

Sensei Chikako - 4th Dan

Saturday Kata - Sensei Duane or Marina Monk

Saturday Kumite - Sensei Carl Monk

Sunday Classes - Chiemu and Grant Senpai

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