Student Syllabus Fushin Ryu Karate

5th kyu (Purple belt with white stripe)


Stances (Tachi Kata)
Back stance (Koukutsu dachi (P5)) -
Reverse Cat stance (Enoji dachi) -
Blocks (Uke)
X block (Juji uke) -
Punches (Tsuki)
Jab (Kizami zuki) -
Strikes (Uchi)
Downwards elbow strike (Otoshi Hiji Ate) -
Kicks (Keri)
Crescent kick (from inside) (Mikazuki geri (uchi kara)) -
Crescent kick (from outside) (Mikazuki geri (soto geri)) -
Line Kata (Ido)
Side Kick - from back foot (Sokutou geri - chudan) -
Basic Exercises (Kihno dosa)
8 Turning movement exercise (Kihon Hachi dosa) View video
Body Shifting / No 6 both sides (Taisabaki / Rokuban ryogawa) -
Forms (Kata)
5th FRK Kata in the Pinan series (Pinan Godan) -
Sparring (Kumite)
Prearranged Basic sparring - No.5 (Yakusoku Kumite - Go ban) -
Translation (Honyaku)
Tips of toes (Tsumasaki) -
Courage (Yuuki) -
Great Peace (Pinan) -
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