Student Syllabus
Fushin Ryu Karate
5th kyu (Purple belt with white stripe)
| Stances (Tachi Kata) |
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Back stance (Koukutsu dachi (P5))
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Reverse Cat stance (Enoji dachi)
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| Blocks (Uke) |
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X block (Juji uke)
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| Punches (Tsuki) |
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Jab (Kizami zuki)
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| Strikes (Uchi) |
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Downwards elbow strike (Otoshi Hiji Ate)
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| Kicks (Keri) |
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Crescent kick (from inside) (Mikazuki geri (uchi kara))
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Crescent kick (from outside) (Mikazuki geri (soto geri))
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| Line Kata (Ido) |
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Side Kick - from back foot (Sokutou geri - chudan)
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| Basic Exercises (Kihno dosa) |
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8 Turning movement exercise (Kihon Hachi dosa)
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View video |
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Body Shifting / No 6 both sides (Taisabaki / Rokuban ryogawa)
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| Forms (Kata) |
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5th FRK Kata in the Pinan series (Pinan Godan)
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| Sparring (Kumite) |
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Prearranged Basic sparring - No.5 (Yakusoku Kumite - Go ban)
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| Translation (Honyaku) |
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Tips of toes (Tsumasaki)
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Courage (Yuuki)
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Great Peace (Pinan)
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