Student Syllabus
Fushin Ryu Karate
7th kyu (Blue belt with white stripe)
| Stances (Tachi Kata) |
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Front facing Cat stance (Mashomen Neko Ashi dachi)
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Back stance (Koukutsu dachi (P3))
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| Blocks (Uke) |
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Reverse lower sweeping block (Uchi gedan barai uke)
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| Punches (Tsuki) |
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2nd punching exercise (Sonoba zuki ni)
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| Strikes (Uchi) |
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Raising elbow strike (Age Hiji Ate)
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Roundhouse elbow strike (Mawashi Hiji Ate)
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| Kicks (Keri) |
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Side kick - knee height / thrusting (Sokutou geri - gedan / kekomi)
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| Line Kata (Ido) |
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Knife hand block / Cat stance (Shuto uke / Han Neko ashi dachi)
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| Basic Exercises (Kihno dosa) |
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2nd 6 move basic exercise - Upper / Lower / Forarm (Kihon roku dosa ni - Jodan / Gedan / Kote)
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Body Shifting / No.4 both sides (Taisabaki / Yonban ryogawa)
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| Forms (Kata) |
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3rd FRK Kata in the Pinan series (Pinan Sandan)
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| Sparring (Kumite) |
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Prearranged Basic sparring - No.3 (Yakusoku Kumite - San ban)
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| Translation (Honyaku) |
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Blade of foot (Sokutou)
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Responsibility (Sekinin)
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Middle level (Chudan)
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