Student Syllabus
Fushin Ryu Karate
8th kyu (Green belt)
| Stances (Tachi Kata) |
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L-stance ("re" stance) (Renoji dachi)
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45% Facing Cat stance (Han Neko ashi dachi)
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| Blocks (Uke) |
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Flowing block (Nagashi uke)
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| Punches (Tsuki) |
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3 level alternating punching (San dan zuki)
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| Strikes (Uchi) |
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Back fist strike (Uraken uchi)
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| Kicks (Keri) |
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Back kick (Ushiro geri)
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| Line Kata (Ido) |
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Reverse punch (Gyaku zuki)
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Kick reverse punch (Kette Gyaku zuki)
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| Basic Exercises (Kihno dosa) |
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1st 6 move basic exercise - Outside forarm / Knife hand blocks (Kihon roku dosa ichi - Soto kote & Shuto uke)
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Body Shifting / No.3 both sides (Taisabaki / Sanban ryogawa)
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| Forms (Kata) |
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2nd FRK kata in the Pinan series (Pinan Nidan)
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View video |
| Sparring (Kumite) |
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Prearranged Basic sparring - No.2 (Yakusoku Kumite - Ni ban)
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| Translation (Honyaku) |
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Heel (Ensho / kakato)
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Creativity (Kufuu)
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Upper level (Joudan)
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