Student Syllabus Fushin Ryu Karate

8th kyu (Green belt)


Stances (Tachi Kata)
L-stance ("re" stance) (Renoji dachi) -
45% Facing Cat stance (Han Neko ashi dachi) -
Blocks (Uke)
Flowing block (Nagashi uke) -
Punches (Tsuki)
3 level alternating punching (San dan zuki) -
Strikes (Uchi)
Back fist strike (Uraken uchi) -
Kicks (Keri)
Back kick (Ushiro geri) -
Line Kata (Ido)
Reverse punch (Gyaku zuki) -
Kick reverse punch (Kette Gyaku zuki) -
Basic Exercises (Kihno dosa)
1st 6 move basic exercise - Outside forarm / Knife hand blocks (Kihon roku dosa ichi - Soto kote & Shuto uke) -
Body Shifting / No.3 both sides (Taisabaki / Sanban ryogawa) -
Forms (Kata)
2nd FRK kata in the Pinan series (Pinan Nidan) View video
Sparring (Kumite)
Prearranged Basic sparring - No.2 (Yakusoku Kumite - Ni ban) -
Translation (Honyaku)
Heel (Ensho / kakato) -
Creativity (Kufuu) -
Upper level (Joudan) -
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