Student Syllabus
Fushin Ryu Karate
9th kyu (Green belt with white stripe)
| Stances (Tachi Kata) |
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Front leg bent stance (Zen Kutsu dachi)
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Side Cat stance (Yoko Neko ashi dachi)
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| Blocks (Uke) |
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Outside forearm block (Soto kote uke)
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Knife hand block (Shuto uke)
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| Punches (Tsuki) |
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2 punches / 1 count (Ni do zuki)
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| Strikes (Uchi) |
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Palm heel strike (Shotei uchi)
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| Kicks (Keri) |
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Roundhouse kick (Mawashi geri)
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| Line Kata (Ido) |
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kick, lunge punch (Kette Jun Zuki)
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| Basic Exercises (Kihno dosa) |
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1st 6 move basic exercise - Lower / Forarm blocks (Kihon roku dosa - Gedan / Kote uke)
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Body Shifting / No.2 both sides (Taisabaki / Niban ryogawa)
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| Forms (Kata) |
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1st FRK kata in the Pinan series (Pinan Shodan)
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View video |
| Sparring (Kumite) |
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Prearranged Basic sparring - No.1 (Yakusoku Kumite - Ichi ban)
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| Translation (Honyaku) |
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Tiger paw (Ball of foot) (Koshi)
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Patience (Nintai)
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Devine Wind Style (Fushin Ryu)
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