Student Syllabus Fushin Ryu Karate

9th kyu (Green belt with white stripe)


Stances (Tachi Kata)
Front leg bent stance (Zen Kutsu dachi) -
Side Cat stance (Yoko Neko ashi dachi) -
Blocks (Uke)
Outside forearm block (Soto kote uke) -
Knife hand block (Shuto uke) -
Punches (Tsuki)
2 punches / 1 count (Ni do zuki) -
Strikes (Uchi)
Palm heel strike (Shotei uchi) -
Kicks (Keri)
Roundhouse kick (Mawashi geri) -
Line Kata (Ido)
kick, lunge punch (Kette Jun Zuki) -
Basic Exercises (Kihno dosa)
1st 6 move basic exercise - Lower / Forarm blocks (Kihon roku dosa - Gedan / Kote uke) -
Body Shifting / No.2 both sides (Taisabaki / Niban ryogawa) -
Forms (Kata)
1st FRK kata in the Pinan series (Pinan Shodan) View video
Sparring (Kumite)
Prearranged Basic sparring - No.1 (Yakusoku Kumite - Ichi ban) -
Translation (Honyaku)
Tiger paw (Ball of foot) (Koshi) -
Patience (Nintai) -
Devine Wind Style (Fushin Ryu) -
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